Hypnotist Methods Of Hypnotization

Hypnotist does need to follow for guiding a person into hypnosis trance. Firstly, there are some things that are to taken into consideration for a hypnotist to hypnotize someone successfully such as the person must want to be hypnotized, the person need to believe that he could be hypnotized, the need to feel relaxed and comfortable about the hypnotist.
Hypnotist Methods Of Hypnotization

Hypnotist Methods Of Hypnotization

There are certain sessions involved in hypnotherapy. In the first session, the hypnotist verifies the ability of the person to get hypnotized. Hypnotist checks whether the person is willing to get hypnotized and does the person believe in hypnosis or not.

For determining this, hypnotist tells the person to imagine that his hand is so heavy that he is unable to lift it. The people who strongly respond to these suggestions are good candidates for hypnosis.

Hypnotist also takes few other tests such as eye roll test, in which the person is asked to roll his eyeballs upward and then told to close the eyelids without moving the eyeballs down. Staring at small light in a dark room is another test done by the hypnotist. People who could pass in these tests are the suitable candidates for getting hypnosis.

Once the hypnotist thinks that a person is perfectly suitable for hypnotherapy, he asks the person to identify the habits that needs to be getting changed during sessions. The development and effects of these may also be discussed. Hypnotist would like to ensure that whether the person really wants to change the behavior or not.

Once all these things are completed, hypnotist starts his hypnotherapy. For putting a person in hypnotic trance hypnosis follows various methods. The following are some of the methods followed by a hypnotist for hypnotizing a person successfully:


  • Imagery and progressive relaxation,
  • Habit control
  • Fixed gaze or eye fixation
  • Rapid method,
  • Rocking or loss of balance

Imagery And Progressive Relaxation

Imagery and progressive relaxation method is the most common method used by the hypnotist. In this form of hypnotism, patient is coaxed to relaxing state by speaking in a slow and soothing voice.
Hypnotist Methods Of Hypnotization

The main purpose of this form of hypnosis is to relax the subject and make him open to suggestions. It would take around half an hour for the hypnotist to put a person in hypnotic trance.

Habit Control

Habit control is a form of hypnosis, which is used by the hypnotist in treating people who want to overcome their habits such as smoking, overeating, drinking, etc. In this form, a hypnotist puts the subject into hypnotic trance and suggests and reprograms the subject’s thinking about the habit, which he or she wants to overcome.

Hypnotist suggests negative response to the occurrence of the habit. These negative responses, nausea in case of smoking habits will make the person to feel negative about smoking eventually.

Fixed Gaze Or Eye Fixation

This form of hypnosis is used by hypnotist for stage shows and movies. In this form, hypnotist puts a person in hypnosis trace by fixing the eyes of the subject on an object moving in front of him, such as a pocket clock.

Once the subject gets into trance, hypnotist talks to the subject in a low voice so as to soothe the subject into relaxed state. But, this form of hypnosis rarely works. For this reason, this form of hypnosis is rarely used any more outside of entertainment shows.

Rapid Method

Rapid method is a form of hypnosis, in which the hypnotist will rapidly fire suggestions on the subject so as to overload the subjects mind with lot of sudden commands. The main purpose of this method is to surrender the conscious of the subject to hypnotist and be willing to follow the suggestions. Most often, this is used when the subject is a part of stage performance.

Rocking Or Loss Of Balance

This is methods of hypnosis, which is used by many parents unknowingly for making their babies to put into sleep. Several parents rock their babies to sleep in their arms using rocking motion, which puts the infant to lose their balance, which ultimately make the infant to drift to trance like sleep.

There are even many other forms of hypnosis used by hypnotist so as to hypnotize a person.

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