Hypnosis Technique | overcoming barriers with mental image hypnosis technique

Hypnosis Technique: Mental Image Hypnosis
Hypnosis techniques can be very helpful in overcoming barriers in your life. The following are steps required for overcoming the barriers in achieving your goals with mental image hypnosis technique:

• Firstly, find a perfect place, where you there aren’t any disturbances. Make sure to get relaxed with any technique before starting the process. A self hypnosis book could be helpful for you. Think of the problem you want to overcome.
• Secondly, try to reflect on your thoughts without giving them a set direction. Find the way in which you are thinking and how you are thinking, you need to aware of your beliefs and abilities.
• Now start the process of imagination. It is not compulsory that the visualization is perfect. Start by picturing a wall in front of you at a distance.
• You will see the wall clearer as you get closer to it. Here the wall represents the barriers that stopping you from achieving your goals. Focus on how you feel when you face it.
• Next, think about why you want to overcome the barriers. Now try to look at the other side of the wall or find a place where you can look through it.
• Now, see how it is like on other side of the wall and also about what you will be achieving without the wall. Now step back from the wall so that you can view it from a distance.
• Next, find out what the wall is representing. It may be representing a limitation within you. Sometimes, it may be representing someone else, or something in your life, which is acting as a barrier in overcoming the wall.
• Now by examining the wall closely will take you what it is all about. Or else the wall speaks to you or at least gives you a different feeling. This should occur automatically, you should allow your conscious mind to these things.

• Next, you need to ask the wall about what is required for removing it from your mind.
• As soon as you know what the wall represents, you can reach for your resources for achieving your goals. Now bring down the wall with whatever is you feel right. Now see the clear place where the wall was and see what is there now.
• Lastly, now you would like to celebrate. Think about the time when you were successful. As you do that, you will open your eyes and come back to the real world. After this, you will start your steps to overcome your barriers in achieving your goals.